Saturday, June 1, 2013

First Day of Practice - What to Expect

The first day of practice will be June 3rd. Advanced hour is from 7:30am-8:30am, Intermediate is 8:30am-9:30am and Beginning is 9:30-10:15am. Swimmers will need to be ready and waiting by the bleachers 5 min before their hour starts. Swimmers should come to practice prepared (suit, goggles, towel, cap for swim workout). We highly recommend that swimmers bring a personal water bottle to practice each day*. Team caps are available for purchase before and after practice. Team caps are $3 each; only cash will be accepted.


The first day practice will start with a getting-to-know-you activity, then a talk about swim team rules and expectations with the swimmers, and finish with a workout in the pool/lane placements. Lane placements will occur the entire week, as we try to find the optimal placement for each swimmer.



*To prevent against lost items, please be sure to mark all items clearly with the swimmer’s name.  The coaches and pool staff ARE NOT responsible for lost or stolen items.  


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